Cooks, Restaurant pay in the United States

Goes furthest in Maine
·Food Preparation and Serving·
1.4M jobs
Figures from US Bureau of Labor StatisticsOccupational Employment and Wage Statistics
$17.98/hr median
1,409,890 employed
+12% to 2035
38% AI exposure
No formal educational credential
54 states reported
and more...

What this work is

Prepare, season, and cook dishes such as soups, meats, vegetables, or desserts in restaurants. May order supplies, keep records and accounts, price items on menu, or plan menu.

Where the money actually goes furthest

Washington pays the highest headline figure at $46,800. Adjusted for what things cost there it is worth $43,734 — less than Maine, where $45,290 is worth $46,666.

Pay by state

54 states and territories publish a median for this occupation. Switch the ranking to see how much the order changes.

Adjusted for what things cost in that state.

Median pay for Cooks, Restaurant by state, ranked by what it is worth locally
StateHourlyAnnualWorth locallyAfter state taxJobs
Maine$21.78/hr$45,290$46,666$43,4735,130
Vermont$21.82/hr$45,390$46,335$44,1032,360
Washington$22.50/hr$46,800$43,734$46,80035,140
Massachusetts$21.92/hr$45,600$43,116$43,32029,570
District of Columbia$22.18/hr$46,130$41,974$44,4387,720
Oregon$20.72/hr$43,100$41,698$39,86921,550
Hawaii$21.84/hr$45,420$41,309$43,38311,090
Nebraska$17.81/hr$37,030$41,098$35,9944,750
North Dakota$17.53/hr$36,470$40,995$36,4704,490
South Dakota$17.42/hr$36,220$40,884$36,2201,890
Missouri$17.76/hr$36,940$40,673$36,06025,990
Iowa$17.15/hr$35,670$40,644$34,86912,270
California$21.58/hr$44,880$40,534$43,923152,250
New York$21.00/hr$43,680$40,474$41,88271,530
Colorado$20.00/hr$41,600$40,368$40,45230,600
Montana$18.30/hr$38,060$40,211$36,9297,580
Wyoming$17.71/hr$36,830$39,734$36,8302,710
Tennessee$17.51/hr$36,420$39,642$36,42028,220
Alaska$19.30/hr$40,140$39,214$40,1402,350
Minnesota$18.55/hr$38,590$39,129$37,30526,080
Kansas$16.89/hr$35,130$39,003$33,45811,620
Wisconsin$17.57/hr$36,550$38,841$35,65625,410
Nevada$18.56/hr$38,610$38,617$38,61027,250
New Hampshire$19.33/hr$40,200$38,590$40,2007,190
Michigan$17.78/hr$36,980$38,432$35,64639,100
Kentucky$16.65/hr$34,640$38,420$33,38013,510
Arizona$18.59/hr$38,670$38,408$38,06830,870
Ohio$17.09/hr$35,540$38,309$35,27946,910
Idaho$17.52/hr$36,440$38,161$35,2828,130
South Carolina$17.18/hr$35,740$38,122$35,10625,890
Connecticut$18.98/hr$39,480$38,104$37,95314,830
New Mexico$16.84/hr$35,020$37,978$34,3907,810
Delaware$18.19/hr$37,840$37,912$36,3065,280
Indiana$16.91/hr$35,170$37,683$34,14426,960
Illinois$18.07/hr$37,580$37,595$35,85753,540
North Carolina$17.02/hr$35,400$37,527$34,43750,150
Pennsylvania$17.59/hr$36,580$37,491$35,45654,100
Georgia$17.28/hr$35,940$37,324$34,69746,350
Utah$17.55/hr$36,490$36,910$34,82910,520
Virginia$17.67/hr$36,750$36,350$35,38340,310
Alabama$15.47/hr$32,180$36,230$30,76116,260
Oklahoma$15.25/hr$31,720$36,111$30,70317,050
Maryland$18.19/hr$37,820$36,032$36,20417,690
Texas$16.71/hr$34,760$35,812$34,760126,620
Florida$17.80/hr$37,020$35,799$37,020124,040
Rhode Island$17.55/hr$36,510$35,696$35,5366,950
New Jersey$18.49/hr$38,460$35,346$37,79628,800
Arkansas$14.51/hr$30,180$34,713$29,17911,270
Mississippi$14.21/hr$29,560$33,996$28,36010,770
West Virginia$14.23/hr$29,590$33,061$28,7716,450
Louisiana$13.97/hr$29,050$32,932$28,55314,910
Virgin Islands$17.99/hr$37,430Not publishedNot published410
Puerto Rico$11.85/hr$24,650Not publishedNot published9,810
Guam$11.03/hr$22,950Not publishedNot published1,110

National median for comparison: $37,390. “Worth locally” divides pay by the area’s price level, so a figure above the headline means money goes further there than the US average.

$37,390/year

$17.98/hr an hour, national median

Across the states

$22,360$55,550

25th to 75th percentile, lowest and highest state

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How much of this job could software do?

38%Low exposure
Hands, places, peopleLanguage and information

Both methods agree closely.

Method 1 — ability mix43%

Cognitive share of O*NET ability importance (element families 1.A.1–1.A.4), O*NET 31.0

Method 2 — task content33%

Importance-weighted share of O*NET tasks classed as language or information work, O*NET 31.0

What this does and does not mean

Exposure means a model could plausibly do a meaningful share of the tasks in this job. It is not a forecast that the job disappears, and it says nothing about whether any employer will actually automate it.

For what the labour market expects, the Bureau of Labor Statistics projects employment in this occupation to change by +12% between 2025 and 2035, with about 218,600 openings a year.

Which parts are exposed

  • Ensure food is stored and cooked at correct temperature by regulating temperature of ovens, broilers, grills, and roasters.
  • Inspect and clean food preparation areas, such as equipment, work surfaces, and serving areas, to ensure safe and sanitary food-handling practices.
  • Portion, arrange, and garnish food, and serve food to waiters or patrons.
  • Season and cook food according to recipes or personal judgment and experience.
  • Ensure freshness of food and ingredients by checking for quality, keeping track of old and new items, and rotating stock.
  • Coordinate and supervise work of kitchen staff.

Amber marks language and information work. Green marks tasks that need a person in a place.

Where cooks, restaurant move next

Occupations that share most of this one’s skills, with the pay difference and the change in AI exposure.

Location

San Diego, CA, United States of America (SAN-San Diego Intl.)

Photograph by Kampus Production.